Reset Your Body In 5 Days with My Homemade Cleanse

My 5-Day delivered EG Kitchen Cleanse is made up of organic and plant-based soups, salads, broths, tonics, and lattes designed to keep your immune system strong and your mood balanced. (Only available in Los Angeles).

Balance Your Immune System with Whole Foods

Take control of your health today

My NEW 7-Day RESET Cleanse is here! It's built to kickstart your healthy habits and inspire you towards a path of wellness during this critical time.

Hello, I'm Ellisa Goodman

Hello, My Name Is

Elissa Goodman

"My mission is to educate and encourage healthy, mindful living helping others embrace the concept that we are a product of what we eat and how we treat ourselves."

Personal health and educating others on their health and wellness have been passions of mine for many years. I have had issues with my health for my entire life culminating in cancer and Hashimoto’s in my 30’s. Beyond my own health, I have also struggled while watching various loved ones suffer from health-related issues, including my husband Marc who lost his battle to cancer in his mid-40’s. Despite my many challenges with health, I am so grateful for the lessons that I have learned from them because they have given me the fuel to pass on my knowledge to other people in need.

I have helped thousands of clients improve their health and I would love to work with you as well. If you feel like you could use some support around your wellness, please book a session to work with me here:

The Healthy Lifestyle Blog

Carrot Ginger Coconut Soup with Turmeric

If you aren’t in Los Angeles to try my EG Kitchen cleanse, don’t worry! I’m sharing some of the signature recipes with you here. Like this Creamy Carrot and Ginger Soup with Turmeric and Coconut.  The nutrients are off the charts in this blend and the creamy texture and taste are superb. A special note […]

Rosemary Loaf

Living gluten free is pretty easy, but when it comes to the bread, that’s where I have a real issue.  I miss soft, moist bread, that doesn’t have a spongy consistency!  I miss flavor and memories of warm bread coming out of the oven. I have been playing around with gluten free bread recipes for […]

Beet Quinoa Salad – A Cleanse Favorite!

Picture a vibrant medley of colors adorning your plate – deep purples, vibrant oranges, and earthy greens, all harmoniously blended to create one of the best salads our cleansers have had! This salad is a nutritional powerhouse, packed with an array of health benefits that will leave you feeling nourished and energized. Rich in antioxidants, […]

Embrace Menopause with These 6 Holistic Tips

I’m sure you all know by now that graceful aging is my jam (and if you didn’t know, now you do!). I love showing other women that there is so much beauty to reveal with each new fine line and gray. However, some elements of aging can still seem far less glamorous than others. Among […]

Edamame Salad with Green Goddess Dressing

Bursting with a kaleidoscope of colors and an abundance of phytonutrients, this salad offers far more than just visual appeal. I am so excited to have this incredible salad on the cleanse menu now, and huge shoutout to Chef Crystal Blanchette for her help bringing this one together! At its core, this salad champions the […]

Tahini Celery Root Soup

In my opinion, there’s nothing like a hearty bowl of soup to warm you up from the inside out. Enter Celery Tahini Rosemary Soup – a delicious and nutritious blend that offers more than just comfort. This soup brings together the simple yet powerful flavors of celery, tahini, and rosemary. But beyond its delicious taste, […]

Lemon Chia Pudding with Cashew Cream

Start your day on a vibrant note with our lemon chia pudding topped with creamy cashew goodness. Packed with fiber-rich chia seeds, this breakfast option supports digestive health and keeps you feeling satisfied. The zesty kick of lemon adds a refreshing twist while delivering a boost of vitamin C to fortify your immune system. Meanwhile, […]

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