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Elissa Goodman

Holistic Nutritionist & Lifestyle Cleanse Expert

Elissa’s Book “Cancer Hacks” is available on Amazon

After being diagnosed with cancer when she was 32, Elissa Goodman explored holistic alternatives and combined them with traditional treatments and was able to beat the disease. Her husband wasn’t as fortunate; he succumbed to Non-Hodgkins Lymphoma when he was only 45 after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. Her personal experience led her to realize the many ways in which nutrition and lifestyle affect our ability to deal with health challenges.

In "Cancer Hacks", Goodman has put together a comprehensive plan designed to offer some common-sense, natural and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease. The various “hacks” described in the book are intended to help those dealing with cancer, or those whose loved ones may be facing the battle. Her suggestions are practical and easily incorporated into day-to-day living.

Also included is a 7-day cleanse regimen for those looking to reset their bodies and refocus their energies on a fuller and healthier lifestyle.

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Your Healthy Lifestyle Blog

Vegan Mushroom Lasagna

I’m in love with this plant-based, creamy and earthy vegan mushroom lasagna! Instead of making a complicated vegan ricotta filling, I simply boil and puree cauliflower to make a savory sauce for this white lasagna and I add fresh thyme and rosemary to my sauteed mushroom mix. Granted, these aren’t traditional flavors, but this is […]