Cleanse Your Body, Cleanse Your Life
I have to admit I've been really tired and bored of kale these days. BUT, every once in awhile I will eat this delicious, creamy vegan Caesar salad. When I …
[Read more...] about Vegan Kale Caesar with Chickpea Croutons
It's simply not my style to request that you abstain from having a drink or two this holiday season. Yes, alcohol can be unhealthy if treated irresponsibly. You …
[Read more...] about Holiday Party Overload? Here’s an Easy Way to Detox
Making dessert with the added bonus of a plant-based protein powder is the nutritionist's equivalent of having your cake and eating it too. Adding just one …
How is it already the holiday season again? I feel like just yesterday we were running around in this blink of time between Thanksgiving and Christmas trying to …
We are so lucky to live in a time when health is moving towards the forefront of consumers’ minds. Because of the simple notion of Supply and Demand, there are …
Ful disclosure, this is one of those recipes where you can completely leave out the healthy descriptive words like "vegan" out of the title. Consider it a …
[Read more...] about Semifreddo Pumpkin “Cheesecake” with Kite Hill Ricotta
This post is sponsored by ChromaDex, the makers of TRU NIAGEN®, but all opinions expressed within are my own. I have been using TRU NIAGEN for over 60 days now …
[Read more...] about New Supplement Supports a Healthier Aging Process
Partnering with some of my favorite brands for the "Lunches with Elissa" series has been so much fun! We've been able to get creative in the kitchen and …
[Read more...] about White Bean Tostada with Siete Foods Coconut & Cassava Tortillas
Welcome to my 7 Day EG Juice Challenge! We are going to incorporate vegetable juice into your life, and pack more healthy choices into your next 7 …
Fall means that it is (almost) totally acceptable to have pumpkin with every meal! Seeing everyone post about all of the whole pumpkin foods they are eating …
