Easy Pistachio Oat Squares

Our Crunchy Pistachio Oat Squares bring together a medley of wholesome ingredients, each with its unique benefits. Pistachios provide a satisfying crunch and are rich in healthy fats and essential nutrients. Oats offer heart-healthy fiber and complex carbohydrates, while sea salt balances flavors and adds vital minerals. Additionally, the natural sweetness of maple syrup, complemented […]

Breakfast Desserts Food Recipes Sides Snacks Vegan Recipe

Smashed Spring Peas on Toast

Sure, you’ve had avocado toast. But have you ever had Smashed Peas on Toast?! This recipe is for anyone who is sick of having the same old thing for breakfast every morning. It’s a flavorful change of pace that’s loaded with protein, healthy fat, and antioxidants. And if you’re not a fan of toast, you […]

Breakfast Recipes

Vegan Overnight Oats

If you’re a busy person or someone who does not like to add fuss to food prep, please do yourself a favor and start whipping together these Vegan Overnight Oats! They are SO easy to make, taste delicious, and are loaded with nutrient-dense ingredients like chia seeds, nuts, fruit, and more. The chia seeds alone […]

Breakfast Recipes Vegan Recipe

Vegan Chia Seed Pudding

I don’t know who needs to hear this right now, but you do not need to eat the same boring breakfast every day! This Vegan Chia Seed Pudding is just one option that you can mix into your breakfast repertoire. The cinnamon and vanilla provide the perfect flavor, and dates make it just the right […]

Breakfast Desserts Recipes Vegan Recipe

Simple Coconut Yogurt Kefir

I spent months perfecting this coconut yogurt kefir recipe for a few reasons. One is that many of my clients avoid dairy and often ask for a tasty replacement. Another is that fermented foods are a big part of our overall health and including a variety of natural ferments helps to balance our gut bacteria. […]

Breakfast Recipes Snacks

Gluten-Free Cranberry Ginger Muffins

You may be surprised to hear that there is always a baked good offering on my countertop. From gluten-free brownies to banana bread and chocolate chip cookies, none are hard to find in my home. Having a treat around as an option actually makes me even less likely to devour it. It’s also a request […]

Breakfast Desserts Recipes Snacks

Fall Into My Favorite Pumpkin Recipes

Fall means that it is (almost) totally acceptable to have pumpkin with every meal! Seeing everyone post about all of the whole pumpkin foods they are eating during these autumn months makes me so happy because pumpkin is such a nutritious fruit (yes, technically it is a fruit!). Pumpkins are considered to be antioxidants and […]

Breakfast Food Recipes Vegan Recipe

Avocado on Cauliflower “Toast”

Avocado toast has been done – it’s been done deliciously and in so many ways and I love all of them, but you know I’m not so big on the “toast” part. A slice of simple carbs, while delicious, doesn’t constitute as a wholesome meal (well…most of the time). That’s why I love this version […]

Breakfast Food Lunch Recipes Vegan Recipe

Cleanse Your Life Today!

Subscribe to to receive weekly inspirations, recipes and healthy lifestyle tips from Elissa's newsletter.

Subscribe today and also receive Elissa's exclusive Immunity Essentials Guide!


Thank you for subscribing! You will receive an email with download link shortly.