Smokey Quinoa-Chickpea Burger

Picture from Popsugar This veggie burger is seriously one of the best I have EVER had. It’s so tasty (and beneficial for the gut!) when paired with Dark Horse’s fermented ketchup and a dollop of fermented mustard. The quinoa and chickpeas make these burgers a fantastic source of protein. Plus, walnuts have shown to have anti-cancer […]

Dinner Food Health Lunch Recipes Vegan Recipe

Jackfruit Tacos

Jackfruit is the largest tree fruit in the world and it also happens to be sweet and delicious and packed with nutrients. It is a rich source of vitamins, antioxidants, minerals, phytonutrients, carbohydrates, electrolytes, fiber, healthy fat, and protein. This fruit also contains no cholesterol or saturated fats. Another major bonus of jackfruit is that […]

Dinner Food Recipes

Raw Vegan Tacos with Cilantro Lime Dressing

In the warmer months, I make it a goal to eat as many raw foods as possible to increase nutrient consumption, lower inflammation, and support healthy digestion. Eating raw foods in a balanced way works best for me – if I have a raw lunch, I will go with a warm nourishing dinner (or vice […]

Dinner Lunch Recipes

Weeknight Arroz Con Pollo

Legume-based rice (like chickpea rice) is a versatile, healthy, and delicious pantry item, which is why in our household, we have 1-2 meals accompanied with rice weekly! However, with this recipe from my dear friend Pamela Saltzman’s new cookbook Quicker Than Quick, the rice becomes the main star.  With accessible and flavorful ingredients like capers and olives, this weeknight Arroz […]

Dinner Recipes

Spring Sweet Pea & Cashew Cream Soup

Spring has come at last. I’m enjoying longer days, more sunshine, and a new bounty at my local farmer’s market. If you come across those plump and bright green sugar snap peas, this is a must-make spring soup recipe. You could replace fresh peas with frozen sweet peas, but I love freshness that comes from […]

Cleanse Dinner Recipes Soups Vegan Recipe

Erewhon’s Dandelion Quinoa Salad

If you live in the Los Angeles area, you have probably heard of Erewhon. It is an upscale health food store known for its organic, local & sustainable groceries as well as prepared foods. I have been shopping at Erewhon for more than 10 years and am fortunate to have created a couple of signature juice blends […]

Dinner Food Healthy Tips Lunch Recipes Salads

Heavenly Hearts-of-Palm Style Crab Cakes

These “crab” cakes, made from hearts-of-palm, are better than any real crab cake I’ve ever eaten. And while the remoulade sauce is also delicious, the cakes are so packed with flavor you don’t even really need it. Hearts-of-palm are loaded with Vitamin A, folate, iron, phosphorus and zinc. This recipe also boasts a dose of […]

Dinner Features Food Health Lunch Recipes

Low-Calorie Pasta Primavera

It is almost time to officially wave goodbye to winter and welcome the arrival of spring! It might still be cold, it might still be wet, but the evenings are lengthening, so it’s time to food prep! Springtime always makes me think of trips to Europe, especially to Italy where the word Primavera literally translates […]

Dinner Food Lunch Recipes Vegan Recipe

Cleanse Your Life Today!

Subscribe to to receive weekly inspirations, recipes and healthy lifestyle tips from Elissa's newsletter.

Subscribe today and also receive Elissa's exclusive Immunity Essentials Guide!

Groups

Thank you for subscribing! You will receive an email with download link shortly.