Butternut Squash Steaks with Sage

I’ve been introducing the flavors of fall this week, from the updated SOUP Cleanse menu to my first fall luncheon menu where we decided upon a vegan menu that featured these savory (and very seasonal) butternut squash “steaks” finished with sage. To balance the sweetness, these were served with radicchio and roasted maitake mushrooms. The […]

Dinner Food Recipes

Gluten-Free Tomato Galette

The end of summer in Los Angeles means the last overflow of heirloom tomatoes have made their way to the market and I can’t get enough of them. This tomato galette recipe is a beautiful way to use those last tomatoes of the season. Makes a statement and serve as a brunch centerpiece or prepare […]

Dinner Food Recipes

Teriyaki Tempeh & Broccoli

Tempeh has been a staple menu item in my house for years. It started with tempeh “bacon,” then progressed to tempeh crumbles for taco night. Now I love adding crispy tempeh tossed with a simple homemade teriyaki sauce and broccoli to our regular spread. It’s the one consistent vegan meat replacer that my family eats. […]

Dinner Food Recipes Vegan Recipe

Greek Stuffed Sweet Potatoes

Sweet potatoes have long been a part of my disease fighting diet. When compared to white potatoes they offer more vitamins and antioxidants and while they taste sweeter they actually have a slightly lower glycemic index score. Their high levels of beta carotene, magnesium and vitamin C all contribute to their anti-inflammatory properties (essential for […]

Dinner Food Lunch Recipes

Golden Summer Grill Bowls

Going meat-less doesn’t mean you should go grill-less. In the summer months, I use my grill frequently to save time and add flavor. It’s also a great way to meal prep for the week – I frequently grill in batches and prepare salads for the week. In particular squash, carrots, potatoes, onions, and asparagus last […]

Dinner Food Lunch Recipes Salads

Garlic & Herb Steamed Clams

I’ve been on a bit of a clam kick lately. Clams are ridiculously high in lots of essential nutrients! In fact, for the same serving they have: 19 times more iron than sirloin steak 4.3 times more iron than liver 91 times more B12 than sirloin steak Red meat and liver are often thought of […]

Animal Protein Dinner Recipes

Vegan Spinach & Ricotta Stuffed Shells

With brands like Kite Hill, I’ve found plant-based cheese options made with almond milk that are delicious. This comes in especially handy for Italian dishes, in particular an old favorite of stuffed shells. Using fresh herbs with their ricotta style cheese, this classic is now vegan and dairy free. Vegan Spinach & Ricotta Stuffed Shells […]

Dinner Recipes Vegan Recipe

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