Features

Features, Health, Healthy Tips, Notes From Elissa / June 12, 2018

What’s Next? On the Forefront of Cancer Treatment

Cancer has unfortunately been a part of my world for over 25 years. Through diet, personal treatment, and a lot of luck, I was fortunate enough to win my life …

Dinner, Features, Food, Health, Lunch, Recipes / May 14, 2018

Heavenly Hearts-of-Palm Style Crab Cakes

These “crab” cakes, made from hearts-of-palm, are better than any real crab cake I’ve ever eaten. And while the remoulade sauce is also delicious, the cakes are …

Features, Great Products, Health, Healthy Tips / April 23, 2018

5 Proven Health Benefits of CBD

When most people hear that CBD comes from cannibas, they’re a little skeptical. But, upon hearing the benefits, more and more people I come across are open to …

Features, Health, Healthy Tips / April 16, 2018

Why the Vagus Nerve is so Important

After my husband passed away, there was a time when my stress was sooo high that I was trying everything possible to reduce it––from nutritional remedies to …

Features, Health, Healthy Tips / March 20, 2018

What You Need to Know About Adrenal Fatigue

If you’re someone who needs to take multiple coffee breaks to make it through the day, or are constantly craving that 30 minute mid-day siesta just for a little …

Features, Great Products, Health, Healthy Tips / March 12, 2018

How to Find the Cleanest and Healthiest Water for Ultimate Hydration

By now, we all know that water is important for health. Regular H2O consumption keeps you feeling energized, your skin moisturized, and most of all… it keeps …

Features, Health, Healthy Tips, Notes From Elissa / January 15, 2018

My Autoimmune Story

Photo Credit: Mekina Saylor For nearly 21 years I had been taking medication for Hashimoto’s, an autoimmune disorder that affects the thyroid gland. …

Features, Health, Healthy Tips / December 18, 2017

Winter Superfoods

Sometimes the only way to tell the change of seasons in Southern California is on a stroll through the farmer’s market. What was once tables of bright red …

[Read more...] about Winter Superfoods

Features, Great Products, Notes From Elissa / December 7, 2017

2017 Holiday Gift Guide

One of my favorite things about the holidays is giving gifts. I’ll admit it, it’s totally selfish. I get such a rush out of finding the perfect item to give to …

Features, Notes From Elissa / November 20, 2017

Thankful for What I’ve Learned

“Gratitude”, it’s one of those major buzzwords that seems to be everywhere these days-- I’d dare to say gratitude is the new meditation. What was once on the …

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