Food

Food, Health, Healthy Tips, Lifestyle / February 26, 2018

Tips to Make the Transition to a More Plant-Based Diet

So you’ve decided you want to transition into a plant-based diet, or maybe you’re just trying to cut down on your consumption of animal products. It can be …

Dinner, Food, Recipes, Vegan Recipe / February 26, 2018

Hearty Lentil Bolognese over Quinoa Pasta with Almond Ricotta

A common misconception with plant-based cooking is that you can't achieve hearty results and depth in flavor profiles. While this may be something I encountered …

Food, Health, Healthy Tips / February 19, 2018

The Do’s and Don’ts of Eating with Hashimoto’s

It’s not a surprise that I’ve always been fascinated by the healing power of foods… after all, I am a nutritionist. But it wasn’t until my Hashimoto’s …

Food, Recipes, Soups / November 14, 2017

Creamy Sunchoke Soup

When the edible tuber sunchoke, also commonly referred to as "Jerusalem Artichoke", make an occassional appearance at my local market, it's a good day. Besided …

Food, Health, Healthy Tips / October 24, 2017

Is Grapeseed Oil a Good Choice?

Sometimes being a nutritionist feels a lot like being a detective- especially when I’m out to eat! When I’m dining out at a new place, I often feel like I’m …

Desserts, Food, Lunch, Recipes / October 24, 2017

Fall Wellness Bowls & An Afternoon with Jenni Kayne

I started the fall season with a beautiful wellness luncheon hosted by one of my favorite designers, Jenni Kayne. Sitting down to eat with Jenni is a delight, …

Desserts, Food, Recipes / October 18, 2017

Aquafabulous Chocolate Mousse

Who doesn't love a food pun? This Vegan Chocolate Mousse is Aquafabulous! Made with aquafaba (read all about it here) this vegan dessert is light and airy with …

Food, Great Products, Lifestyle / October 18, 2017

Get to Know Aquafaba

You may have heard of aquafaba ('water-bean') by now. Who would have thought that only two years ago the big thing to sweep across the vegan world would have …

Desserts, Food, Recipes, Vegan Recipe / October 2, 2017

Gluten Free Pear & Apple Crumble

If you want the true flavors of fall in dessert form, this pear and apple crumble is perfection (and it's as easy as they come as far as recipes go). I like …

Dinner, Food, Recipes, Vegan Recipe / September 25, 2017

Tempeh Chow Mein

My affinity for Chinese food started when I lived in NYC during my twenties. An order of chow mein and some eggrolls would last me for a couple days! I still …

[Read more...] about Tempeh Chow Mein

Food

Footer

CLEANSE YOUR BODY,CLEANSE YOUR LIFE

Subscribe to my mailing list

CLEANSE YOUR BODY,
CLEANSE YOUR LIFE