Cleanse Your Body, Cleanse Your Life
We recently served this shaved cauliflower salad at a "Lunch with Elissa" and it took center stage of the family style meal. Using fresh cauliflower adds that …
I have some very exciting news to share...I have been working on a new cleanse and it is finally ready for you. I have never done anything quite like it before …
[Read more...] about Announcing My New 7-Day RESET (at a Limited Time Launch Price)!
Beans are a staple in my diet. They're incredibly satiating with a great combination of protein and fiber. They are high in protein, have a low carbon …
My diet is plant-based 80% of the time. In my practice I've found that some clients simply feel and do better when they have a little animal protein. That's not …
[Read more...] about Braised Chicken Thighs over Forbidden Rice
Fall means that it is (almost) totally acceptable to have pumpkin with every meal! Seeing everyone post about all of the whole pumpkin foods they are eating …
If you read my blogs regularly or follow me on social media, you probably know that I am not a sugar fan and am super skeptical when it comes to other …
[Read more...] about My New Found Obsession with Lucuma Sweetener
This season, I have been reflecting on the bone broth trend and I'm ready to move forward to the next thing. I recently announced that my SOUP cleanse will no …
Creating vegan versions of signature soups, like this creamy wild rice and mushroom, has been a fun challenge. By simply pureeing soaked cashews with …
I fell in love with the story of Rancho Gordo Beans. A cook and farmer, frustrated by the lack of ingredients native to the Americas, began harvesting native …
[Read more...] about Corona Beans with Tomato, Spinach, Feta & Walnut Herb Crumble
Superfoods are defined differently depending on what source you are looking at. Generally, they are thought of as foods with high health benefits for your body …
