Tempeh Chili

Photo from: The Simple Veganista It wasn’t so long ago that I posted one of my favorite tempeh recipes, is it too soon for another?  I think not! This tempeh chili recipe is packed full of flavor and ideal for a chilly day. Why tempeh, you ask?  Tempeh has a slightly earthy taste that adds a nice […]

Food Recipes Soups

Yaki Onigiri

Yaki Onigiri are Japanese grilled rice balls covered in savory soy sauce. With a crispy crust on the outside and soft sticky rice on the inside, these rice balls are simply irresistible and easy to make at home! Traditionally, Yaki Onigiri is grilled over charcoal, which lends the rice balls a hint of woodsy, smoky flavor […]

Food Recipes Vegan Recipe

No Fuss Kale and White Bean Soup

Fun fact: You tend to eat less overall after eating a cup of soup. One study found that participants who ate a healthy vegetable broth or soup 15 minutes before their entree ate 20% fewer calories during dinner than those who didn’t. This soup should actually be called the ‘No Fuss Vegetable Soup’ as it’s so easy […]

Features Food Recipes Soups

Smokey Quinoa-Chickpea Burger

Picture from Popsugar This veggie burger is seriously one of the best I have EVER had. It’s so tasty (and beneficial for the gut!) when paired with Dark Horse’s fermented ketchup and a dollop of fermented mustard. The quinoa and chickpeas make these burgers a fantastic source of protein. Plus, walnuts have shown to have anti-cancer […]

Dinner Events Food Health Lunch Recipes Vegan Recipe

Jackfruit Tacos

Jackfruit is the largest tree fruit in the world and it also happens to be sweet and delicious and packed with nutrients. It is a rich source of vitamins, antioxidants, minerals, phytonutrients, carbohydrates, electrolytes, fiber, healthy fat, and protein. This fruit also contains no cholesterol or saturated fats. Another major bonus of jackfruit is that […]

Dinner Food Recipes

Eat Your Bitter Greens – Two of my Favorite Ways

The importance of eating bitter leafy greens regularly cannot be emphasized enough. Simply put, consuming leafy greens is what protects your body’s cells against cancer and disease. However, most Americans do not consume anywhere near the recommended daily amounts for greens. And bitter greens are consumed even less frequently, yet they boast so many significant […]

Food Recipes Sides

Banana Bread Cookies

After many months of baking banana bread like everyone else, I decided to put a slightly different spin on it. Also, I love bite-size desserts. So these delicious little Banana Bread Cookies from Ambitious Kitchen were perfect!  These cookies are soft, healthy, and made with a mix of almond and coconut flour to make them gluten free! They are topped […]

Desserts Food Healthy Tips Recipes

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