Cleanse Your Body, Cleanse Your Life
Time is our most valuable commodity. You can always make more money, but you can never make more time. When it comes to food prep and healthy eating, …
While this version of paella isn't purely authentic, it touches on all the elements I love in paella. A little bit of smokiness, the crunch of the rice on the …
We have this idea that breakfast is the most important meal of the day. While that’s not wrong, I feel like our picture of what that means is skewed. Yes, …
I’ve been screaming LOUD about the importance or eating organic…today’s recipe is a chance to put organic eating to practice. This week’s recipe is filled with …
[Read more...] about Zucchini “Pasta” with Basil & Avocado Dressing
We are always on the quest to find the "best" vegan meatball and usually they don't measure up. Is it because we are trying to replace the exact taste and …
[Read more...] about Jessica’s Eggplant and Cauliflower “Meatballs”
Matcha green tea is “having a moment”. This stone ground powder made from the topmost leaves of the first harvest of a green tea crop is an earthier, brighter …
[Read more...] about 5 Reasons to Make Matcha Your New Healthy Habit
When you first begin to take steps to own your health, it can be daunting. Changing lifelong habits can be freaking hard! When it comes to food, it’s even …
Ever have one of those meals that you make by accident and it ends up being super delicious, easy AND healthy? This stir fry bowl recipe was born out of …
I often share my love for fermented and probiotic rich foods and strongly encourage most of my clients to imbibe in at least 1-2 servings daily. Probiotics are …
Looking for something to do with those unused, slightly over-ripened bananas? I always have one or two on the brink of waste in my house, so I decided to start …
