I've been on a cauliflower kick lately, it is quite a special vegetable! Research over the past few years indicates that cauliflower (and all Brassica …
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Food
Savory Cauliflower Cakes
Does the thought of a cake made of cauliflower make you feel confused and queasy? Me too! Don't worry, I'm talking about the savory version today ;) These …
Detox Superfood: Asparagus
One of my absolute favorite parts about springtime is that feeling of renewal that comes with the subtle shift in seasons. There's an energy in the air that …
Cacao Almond Banana Bites
Looking for just the right bite size of something sweet? These Chocolate Almond Banana Balls are easy to make, satisfy your sweet tooth, are great treats for …
Crispy Eggplant Bacon BLT’s
I've had tempeh bacon and coconut bacon so it's only natural that the my plant-based bacon progression continues! This time, it's eggplant bacon and it's …
A Day in the Life – My Daily Practice of Living a Cleansing Lifestyle
“But, what do YOU eat?” I get a version of this question almost weekly from clients and readers. I’m not sure how it’s taken me this long to get around to …
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Sweet Potato Soba Noodle Salad
One of my favorite pasttimes is strolling my local organic market for new ingredients. I have to admit, living in a mjor city that seems to place a lot of …
Antioxidant Rich Creamy Coconut & Vegetable Soup
Another soup testing round for the spring recipes of my S.O.U.P. Cleanse and I'm sharing my most recent favorite with you before it even hits the delivery …
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Sex Isn’t Just For Valentine’s Day
Last week, my inbox was flooded with articles about boosting your libido. Why do we wait until Valentine's Day to talk about this? Shouldn't it be an all-year …
Veggie Potstickers
A common misconception of going plant-based is that you have to say buh-bye to all those craveable foods that you love. You should know that I still eat many …