Health

Health, Healthy Tips / December 5, 2018

Holiday Party Overload? Here’s an Easy Way to Detox

It's simply not my style to request that you abstain from having a drink or two this holiday season. Yes, alcohol can be unhealthy if treated irresponsibly. You …

Features, Great Products, Health, Healthy Tips / November 14, 2018

My November Health Obsessions

We are so lucky to live in a time when health is moving towards the forefront of consumers’ minds. Because of the simple notion of Supply and Demand, there are …

Great Products, Health, Healthy Tips / November 7, 2018

New Supplement Supports a Healthier Aging Process

This post is sponsored by ChromaDex, the makers of TRU NIAGEN®, but all opinions expressed within are my own. I have been using TRU NIAGEN for over 60 days now …

Features, Food, Great Products, Health, Healthy Tips, Juices / Smoothies, Lifestyle, Notes From Elissa / October 23, 2018

My New Found Obsession with Lucuma Sweetener

If you read my blogs regularly or follow me on social media, you probably know that I am not a sugar fan and am super skeptical when it comes to other …

Cleanse, Food, Health, Soups, Vegan Recipe / October 15, 2018

Healing Veggie Mineral Broth

This season, I have been reflecting on the bone broth trend and I'm ready to move forward to the next thing. I recently announced that my SOUP cleanse will no …

Great Products, Health, Healthy Tips / October 10, 2018

A Parent’s Guide to Keeping Kids Healthy During Flu Season

Flu season is coming in full force and with kiddos sharing germs at, what seems like, every opportunity possible, it might feel inevitable that they will get …

Features, Food, Health, Healthy Tips / September 17, 2018

5 Superfoods on my Radar

Superfoods are defined differently depending on what source you are looking at. Generally, they are thought of as foods with high health benefits for your body …

Health, Healthy Tips, Lifestyle, Notes From Elissa / September 5, 2018

9 Longevity Secrets of Blue Zones

Someone recently asked me where I want to go on my next vacation and I told them any one of the five Blue Zones. "Blue Zones" are the five places in the world …

Great Products, Health, Healthy Tips, Lifestyle, Vegan Recipe / August 20, 2018

My Go-To Protein Powder

Plant-based protein powders have gone mainstream. It’s no longer just the health conscious gym junkie on board with supplementing their diet this way. I welcome …

Health, Healthy Tips, Notes From Elissa / August 13, 2018

The 8 Nutrition Mistakes that Could Be Preventing You from Thriving

I set out to write a blog on the nutrition mistakes even my most well-intentioned friends and clients make, but upon further review, I realized I’m guilty of …

Health

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