Pickled Veggie Salad

If you’re tired of the same old greens and vinaigrettes, we’ve got a refreshing and tangy twist that’s bound to excite your palate. Allow me to introduce you to the Pickled Veggie Salad with Black Lentils, a vibrant medley of flavors, textures, and the delightful surprises of pickled vegetables. This salad is a winner, from […]

Cleanse Dinner Food Health Lunch Recipes Salads Vegan Recipe

Lebanese Pumfu Salad

Picture this: vibrant red leaf lettuce that’s washed and ready to roll. We’re talking major freshness here. Then, we throw in some sliced radishes that bring that extra crunch. Cherry tomatoes – those little bursts of juicy goodness – make their entrance next, alongside English cucumbers that are diced to perfection. And here comes the […]

Cleanse Dinner Food Health Lunch Recipes Salads Vegan Recipe

Beet & Kale Soup

This soup is quickly becoming one of the all-time favorites among cleansers – and it just hit the menu! The golden beets bring a touch of earthy sweetness while boasting antioxidants and essential minerals for vibrant skin and immune support. Paired with navy beans, known for their fiber and protein content, this soup fuels your […]

Cleanse Dinner Food Health Lunch Recipes Soups Vegan Recipe

Green Detox Soup

The fusion of greens in this delicious detox soup isn’t just a treat for your taste buds; it’s a rejuvenating experience for your body. Broccoli’s antioxidants and vitamins aid detoxification, while kale’s nutrient density supports bone health and digestion. The peas’ minerals and protein provide a nourishing boost, and spinach’s iron and antioxidants promote energy […]

Cleanse Dinner Food Health Lunch Recipes Soups Vegan Recipe

My Top 10 Easy Healthy Snack Ideas

When you think of snacking, what is the first thing that comes to mind? Is it sugar-laden treats, salty chips, and refined baked goods? Although snacking gets a bad reputation because of these traditional highly processed foods, choosing the right snacks can be a great way to ensure you get all the nutrients your body […]

Health Healthy Tips Lifestyle

6 Common Nutrient Deficiencies and How to Combat Them

If you frequently experience bouts of fatigue, pain, anxiety, brain fog, insomnia, irregular heartbeat, hair loss, or infections, you are not alone. Many of my clients come to me with these symptoms looking for answers they struggle to obtain elsewhere. As a holistic nutritionist, one of the first things I assess with my new clients […]

Health Healthy Tips Lifestyle

7 Surprising Healthy Foods Perfect for Grilling 

July, or National Grilling Month, may be nearing the end, but you’ll find my family grilling all summer long. With events like picnics, camping, beach bonfires, and backyard gatherings, summer is the perfect season for outdoor cooking. So, it’s time to grab your tongs and fire up the grill! But instead of preparing the usual […]

Health Healthy Tips Lifestyle

Cleanse Your Life Today!

Subscribe to to receive weekly inspirations, recipes and healthy lifestyle tips from Elissa's newsletter.

Subscribe today and also receive Elissa's exclusive Immunity Essentials Guide!


Thank you for subscribing! You will receive an email with download link shortly.