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The Healthy Lifestyle Blog

Notes From Elissa

Your Guide to Supplementing with Magnesium

How the Gut Microbiome Impacts Anxiety

My Holiday Gift Guide

My Top Clean Sunscreens to Try This Summer

Are You Using the Right Kind of Olive Oil?

A 60th Birthday Reflection

In Memory of my Father: Choosing to Live in the Moment & Without Regret

Why Am I Talking About Food-Based Supplements?

A Guide to Graceful Aging

Setting My New Year’s Intentions with PlantFusion

Energy Healing Became My Crutch

My New Found Obsession with Lucuma Sweetener

9 Longevity Secrets of Blue Zones

The 8 Nutrition Mistakes that Could Be Preventing You from Thriving

Perfectionism is Killing Me

My 6 Favorite Finds Right Now

What’s Next? On the Forefront of Cancer Treatment

How to Choose the Best Plant-Based Protein Powder

4 Ways to Improve Your Intuition

Stress Affected My Hashimoto’s

My Autoimmune Story

2017 Holiday Gift Guide

Thankful for What I’ve Learned

Healing from Trauma

Cleanse Your Life Today!

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