This Summer Roasted Vegetable Lentil Salad is exactly what they had in mind when they came up with the phrase, “eat the rainbow.” The arugula is green because of the chlorophyll and other phytonutrients. The carrots are orange because of the powerful antioxidant beta carotene. The bell peppers have a red pigment because of the […]
This Greek Pumfu Salad is one of the most popular dishes on our delivered EG Kitchen Cleanse. And I’ve been making this pumpkin tofu feta for myself non-stop because it’s out-of-this-world delicious and contains prebiotic compounds that help to feed our beneficial gut microbes. I love pairing it with any salad, but especially a delicious […]
Orzo is one of my all-time favorite pastas, and I love how easy it is to incorporate veggies into a pasta salad! This easy salad recipe was inspired by the famous Jennifer Aniston Salad on TikTok – but with a few of my own personal touches 😉 I added some olives for some extra healthy […]
I have been on a pumfu kick recently – it’s in a lot of my cleanse salads, but I’ve been making it at home a lot now too. One serving of pumfu has 17g of plant-based protein – that is amazing! That protein combined with the colorful veggies in this stir fry make for quite […]
These tahini cookies are such an amazing summer treat. Their nutty, spiced flavor blends beautifully with this homemade raspberry jam that could not be easier to make. I love incorporating chia seeds into my recipes for the fiber boost, and raspberries are an excellent source of fiber as well! Not to mention they’re my favorite […]
This colorful salad will make the most beautiful addition to your next meal… or it can be your next meal! I love incorporating citrus into a salad for the added sweetness and the hydration. Fruits like pomegranate seeds and oranges hydrate your body on a cellular level, unlike the mineral-deprived tap water that we normally […]
We recently added this salad back to our Spring Cleanse menu because it was such a hit! I love the way this vinaigrette tastes, especially in the warmer summer months. The Brussels sprouts are refreshing, and of course, packed with nutrients. Cranberries add a nutritious sweet punch, and I love how much fiber is in […]
This colorful salad is one of the cleansers’ favorites! This salad is loaded with protein, phytonutrients, and fiber. I love the cleansing effects of the mint and parsley, as well as the vitamin-rich pumpkin seeds. This salad is quick and easy to whip up, but it will leave you feeling full and satisfied. Ingredients Serves […]
After months of cooking every iteration of winter greens and hearty root vegetables, I enthusiastically welcome the fresh crop of vegetables that arrives each spring. This easy-to-make vegetable salad is an excellent way to kick off the season! It’s loaded with nutrient powerhouses like snap peas, golden beets, asparagus, and pea tendrils. You’ll catch me […]
Cinnamon Rolls are definitely my guilty pleasure. They remind me of my childhood, and they bring back so many incredible memories. I’m thrilled to share this vegan cinnamon roll recipe that is also made without refined sugar! They are warm, gooey, and delicious – perfect for your next weekend brunch! Dough Ingredients 1 cup warm […]
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