This chilled soup is the epitome of summer in a bowl, bursting with the flavors of juicy watermelon, crisp cucumber, bell pepper, basil, and tomatoes. But this delightful dish is not just about its delicious taste; it’s also a powerhouse of health benefits. Watermelon, the star of this gazpacho, is not only a quintessential summer […]
These delectable plant-based patties are a fantastic choice for those seeking a delicious and wholesome alternative to traditional burgers. Whether you’re a devoted vegetarian, a health-conscious food lover, or simply eager to explore new flavors, this veggie burger recipe is a perfect choice for the summer. This recipe will guide you through the step-by-step process […]
When it comes to indulging in the sweet flavors of summer, there’s nothing quite like a strawberry galette. Bursting with juicy strawberries and encased in a flaky, buttery crust, this rustic French dessert is a true crowd-pleaser. And the best part? You can enjoy it even if you follow a gluten-free diet! In this blog […]
Everyone always makes fun of me because I don’t love chocolate… so you can imagine how much I love a good oatmeal raisin cookie! We have finally perfected our oatmeal raisin cookie recipe, and I am so excited to be sharing it with you all in time for summer! These are so quick to whip […]
I LOVE tuna salad, but I am currently detoxing from heavy metals. Tuna is known for being high in mercury, unfortunately, so I am thrilled that this chickpea “tuna” salad fills that void! It is delicious in a butter lettuce wrap, on some toasted sourdough, in a sandwich, or on some crackers – you can […]
This edamame salad makes for the most amazing summer appetizer. I like to serve the salad on a Topseedz cracker with a piece of seaweed – this flavorful combination packs just the right punch! It is healthy, full of protein and fiber, and it can even be used for meal prep as it won’t get […]
This black bean soup has made such an incredible addition to the EG Kitchen Cleanse menu. After having the taco salad with walnut meat for lunch, cleansers enjoy this soup for dinner. The black beans will keep you satiated, and these spices are great for the gut microbiome – this soup really is a win-win! […]
Summer is a time to explore vibrant flavors, refreshing ingredients, and light, satisfying meals. It’s the ideal season for embracing the healing power of whole foods because there is so much gorgeous and delicious produce available. With the abundance of seasonal fruits and veggies, it’s the perfect opportunity to explore new recipes that showcase the […]
This Summer Roasted Vegetable Lentil Salad is exactly what they had in mind when they came up with the phrase, “eat the rainbow.” The arugula is green because of the chlorophyll and other phytonutrients. The carrots are orange because of the powerful antioxidant beta carotene. The bell peppers have a red pigment because of the […]
This Greek Pumfu Salad is one of the most popular dishes on our delivered EG Kitchen Cleanse. And I’ve been making this pumpkin tofu feta for myself non-stop because it’s out-of-this-world delicious and contains prebiotic compounds that help to feed our beneficial gut microbes. I love pairing it with any salad, but especially a delicious […]
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