Our Crunchy Pistachio Oat Squares bring together a medley of wholesome ingredients, each with its unique benefits. Pistachios provide a satisfying crunch and are rich in healthy fats and essential nutrients. Oats offer heart-healthy fiber and complex carbohydrates, while sea salt balances flavors and adds vital minerals. Additionally, the natural sweetness of maple syrup, complemented […]
If you’re even remotely connected to the world of social media, you’ve probably come across the latest culinary sensation that’s taking TikTok and Instagram by storm – Date Bark! It’s the kind of viral trend that’s impossible to ignore, and as someone who loves experimenting with new recipes and flavors, I just had to try […]
Delight in the fusion of zesty and wholesome flavors with our Gluten-Free Lemon Olive Oil Cake – a delightful treat that’s as quick and easy to make as it is indulgent. Whether you’re a seasoned baker or a newcomer to the kitchen, this recipe promises a burst of sunny citrus notes, the richness of olive […]
I LOVE tuna salad, but I am currently detoxing from heavy metals. Tuna is known for being high in mercury, unfortunately, so I am thrilled that this chickpea “tuna” salad fills that void! It is delicious in a butter lettuce wrap, on some toasted sourdough, in a sandwich, or on some crackers – you can […]
This edamame salad makes for the most amazing summer appetizer. I like to serve the salad on a Topseedz cracker with a piece of seaweed – this flavorful combination packs just the right punch! It is healthy, full of protein and fiber, and it can even be used for meal prep as it won’t get […]
What’s crispy, delicious, and loaded with antioxidants like lutein and zeaxanthin? These Gluten-Free Zucchini Fritters! Skip the greasy fries this summer and opt for these crunchy little pockets of Heaven instead. They’re low in fat and carbs and a good source of protein and fiber. The fiber in the zucchini fills you up and keeps […]
From Pinch Of Yum
Now is the perfect time to start exploring some new healthy kitchen hobbies like fermenting veggies! I absolutely love fermented vegetables and I always include them in my S.O.U.P. Cleanse because of all of their amazing health benefits. The main idea of fermenting is to create an environment that is inhospitable to the microbes and […]
It is the middle of February which means it is officially Girl Scout cookie season. When you are out at the grocery store, you are probably seeing those adorable green-vested little girls selling Thin Mints. Do me a favor though, resist the impulse to buy them! While Thin Mints do not include any animal products, […]
Everyone loves pickles, me included! I will never forget when my Girl Scout troop visited a pickle factory and on my way home I proceeded to drink the juice from the whole jar of pickles…YIKES! In a nutshell, the idea of pickling is to create an environment that is inhospitable to the microbes and enzymes […]
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