Cleanse Your Body, Cleanse Your Life
Repost from The Chalkboard Below we're digging one step deeper and talking about the unavoidable process of emotional healing. Stress and emotional trauma …
A repost from The Chalkboard A thyroid disease diagnosis can feel overwhelming, but it also marks the start of a healing journey. I know from experience …
[Read more...] about The First 5 Steps: What To Do With A Hashimoto’s Diagnosis
Repost from The Chalkboard We've discussed what to do first after a diagnosis and why an emotional cleanse is just as important as a physical one. Next up, …
[Read more...] about The Possible Link Between Hashimoto’s + Your Daily Toxic Load
Hot on my list for tonight is this delicious looking Buckwheat Noodle Salad. While most people think of buckwheat as a whole grain, it’s actually a seed that is …
If it's possible to be truly in love with a food, I am truly in love with this granola. I make a fresh batch every week and it barely makes it to the end of the …
I'm having a day where I'm missing my childhood favorites like egg and tuna salad sandwhiches, but I also remembered feeling bloated after eating them. Then The …
We do a lot of different types of stuffed peppers at our house, vegan and animal protein. This recipe from @Pure Ella caught my eye, because of the tofu which …
Repost from Hello Glow Wraps are always my perfect power lunch. They are portable and easy to customize, and you can pack a lot of nutrition into a lettuce …
Repost and modified from Well+GOOD This is a low-fat, low-calorie, dairy-free ranch dip that Morris swears will pass the test of any devoted ranch lover. It's …
By Nigella Lawson Photo: Keiko Oikawa This is a regular lunch or supper at casa mia, as anyone who follows me on Twitter or Instagram will recognize. I …
[Read more...] about Salmon, Avocado, Watercress and Pumpkin Seed Salad
