The fusion of greens in this delicious detox soup isn’t just a treat for your taste buds; it’s a rejuvenating experience for your body. Broccoli’s antioxidants and vitamins aid detoxification, while kale’s nutrient density supports bone health and digestion. The peas’ minerals and protein provide a nourishing boost, and spinach’s iron and antioxidants promote energy […]
This new cleanse salad unites crisp snap peas, aromatic Thai basil, and refreshing mint on a bed of nutrient-packed black rice. As you savor the vibrant medley, relish in the anthocyanin antioxidants of black rice, the immune-boosting vitamins in snap peas, and the anti-inflammatory benefits of Thai basil and mint. This dish isn’t just a […]
This chilled soup is the epitome of summer in a bowl, bursting with the flavors of juicy watermelon, crisp cucumber, bell pepper, basil, and tomatoes. But this delightful dish is not just about its delicious taste; it’s also a powerhouse of health benefits. Watermelon, the star of this gazpacho, is not only a quintessential summer […]
These delectable plant-based patties are a fantastic choice for those seeking a delicious and wholesome alternative to traditional burgers. Whether you’re a devoted vegetarian, a health-conscious food lover, or simply eager to explore new flavors, this veggie burger recipe is a perfect choice for the summer. This recipe will guide you through the step-by-step process […]
I LOVE tuna salad, but I am currently detoxing from heavy metals. Tuna is known for being high in mercury, unfortunately, so I am thrilled that this chickpea “tuna” salad fills that void! It is delicious in a butter lettuce wrap, on some toasted sourdough, in a sandwich, or on some crackers – you can […]
This edamame salad makes for the most amazing summer appetizer. I like to serve the salad on a Topseedz cracker with a piece of seaweed – this flavorful combination packs just the right punch! It is healthy, full of protein and fiber, and it can even be used for meal prep as it won’t get […]
This black bean soup has made such an incredible addition to the EG Kitchen Cleanse menu. After having the taco salad with walnut meat for lunch, cleansers enjoy this soup for dinner. The black beans will keep you satiated, and these spices are great for the gut microbiome – this soup really is a win-win! […]
This Summer Roasted Vegetable Lentil Salad is exactly what they had in mind when they came up with the phrase, “eat the rainbow.” The arugula is green because of the chlorophyll and other phytonutrients. The carrots are orange because of the powerful antioxidant beta carotene. The bell peppers have a red pigment because of the […]
This Greek Pumfu Salad is one of the most popular dishes on our delivered EG Kitchen Cleanse. And I’ve been making this pumpkin tofu feta for myself non-stop because it’s out-of-this-world delicious and contains prebiotic compounds that help to feed our beneficial gut microbes. I love pairing it with any salad, but especially a delicious […]
Orzo is one of my all-time favorite pastas, and I love how easy it is to incorporate veggies into a pasta salad! This easy salad recipe was inspired by the famous Jennifer Aniston Salad on TikTok – but with a few of my own personal touches 😉 I added some olives for some extra healthy […]
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