Whether you’re a busy professional looking for a quick and nutritious meal or an experienced cook eager to experiment with new flavors, this creamy pistachio and broccoli recipe is sure to become a staple in your kitchen. I have to say – this soup has quickly become my new favorite green soup! It is so easy to make, and I love the way the pistachio flavor comes through with the lemon at the end. Enjoy!
INGREDIENTS
- ½ cup raw, unsalted pistachios soaked in 1 cup boiling water
- 3 tbsp organic avocado oil
- 1 cup leeks chopped (about 1 large leek)
- 1 cup celery diced (about 2 stalks)
- 1 cup fennel chopped
- 2-4 cloves, garlic peeled and roughly chopped
- 4 cups organic broccoli florets chopped
- 6 asparagus spears (snap off the ends and chop)
- 1 cup organic baby arugula
- 3 cups organic bone broth (or vegetable broth to make this recipe vegan)
- 3/4 cup filtered water
- 2 tbsp fresh-squeezed lemon juice
- ÂĽ tsp fresh rosemary minced
- 1 tsp sea salt
- 1 tsp Herbamare
- Pepper to taste
DIRECTIONS:
- Soak 1/2 cup pistachios in 3/4 cup boiling water and leave them to soak and proceed with the next steps.
- Heat the olive or avocado oil in the bottom of a large soup pot over medium heat. Add leeks, celery, fennel, and garlic. Cook until the veggies are soft, about 3 minutes.
- Stir in the broccoli and asparagus, and cover so the veggies steam- about 5 minutes until the broccoli is tender.
- Stir in the arugula and add the broth to the veggies and bring to a simmer, until the arugula is bright green.
- Drain the pistachios. Add the soaked pistachios and 3/4 cup water to a blender and blend until you have a smooth cream.
- Working in batches, transfer the soup to the blender with the pistachio cream and puree until very smooth.
- Return the soup to the pot and over low heat, stir in the lemon juice, rosemary, salt, Herbamare blend, and pepper to taste.
- Store leftovers in an airtight container in the refrigerator for up to 7 days or in the freezer for up to 2 months.