Not only are these gluten-free and vegan, but they’re also low in sugar, making them a perfect option for anyone with dietary restrictions or those simply looking for a healthier dessert alternative. But what truly sets these bars apart is the luscious cashew cream topping, adding a layer of decadence that takes them to the next level. And the best part? They’re incredibly easy to make! I am totally obsessed with these right now!
Ingredients
- 2 1/2 cups of shredded carrots
- 1 cup organic rolled oats
- 1 cup walnuts
- 1 cup almond meal
- 1 cup shredded organic coconut
- 6 medjool dates, pit removed, soaked in hot water for 10 minutes and then drained (to soften before mixing)
- 1/3 cup organic coconut oil melted
- 1/4 cup organic maple syrup
- 1 teaspoon organic vanilla bean paste
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon ginger (ground)
- zest of 1 organic orange
- pinch of salt
Cashew Cream Frosting
- 1 1/4 cup raw cashews (soaked in hot water for 30 minutes and then drained)
- 1/2 cup organic coconut cream
- 1 T lemon juice
- 3 T organic maple syrup
- 1 tsp vanilla bean paste
Directions
- Line a 20×20 square baking tin with parchment paper. Set aside.
- Add the carrots, oats, walnuts, almond meal, coconut, dates, coconut oil, maple syrup, vanilla, cinnamon, nutmeg, ginger, orange zest, and salt into a large food processor.
- Blend in the food processor until smooth and combined. Scrape the sides of the bowl as needed.
- Press the mixture into the baking tin and stick it into the freezer while you make the frosting.
- Place the soaked cashews, coconut cream, lemon juice, maple syrup, and vanilla bean paste into the bowl of a high-powered blender or processor.
- Blend on high for 4-5 minutes until the frosting is smooth and a little fluffy.
- Spread the frosting evenly over the top of the bars and put them back into the freezer for 2-3 hours.
- After completely frozen, cut the carrot cake into 12-15 bars in the shape/size of your choice.
- Enjoy!