“Spooky season” is upon us, meaning Halloween is just around the corner. And with Halloween comes endless festivities, ranging from extravagant costume parties to trick-or-treating with the family. With all these events, we find a common denominator: candy.
Whether you’re passing out candy to the neighborhood kids or craving a sweet treat for yourself, October is the time to find fully stocked candy aisles lining the grocery store. I’m all about indulging in some sweet treats this time of year. However, not all candy is created equal, especially considering their nutritional offerings. Most common candies are made with copious amounts of refined sugar, inflammatory oils, and artificial additives. Too much of these harmful ingredients may negatively affect blood sugar levels, lead to long-term health complications like obesity or type 2 diabetes, increase tooth decay, and leave you feeling sluggish at best and sick at worst.
Since my loved ones’ and my health are paramount to me, I’m always looking for ways to make smarter, healthier choices that we still enjoy—maybe even more than their classic counterparts. So, if you’re looking for ways to celebrate the season without jeopardizing your health, I’ve got you covered. Let’s explore a variety of healthier alternatives to common Halloween candies that you can have now and all year long.
Unreal products are delicious alternatives to some well-known favorites, using simple ingredients and significantly less refined sugar. Unreal is committed to steering clear of artificial additives, colors, and preservatives. These lower-sugar candies are an excellent alternative to traditional options, providing a guilt-free way to satisfy your sweet tooth while being mindful of your health and well-being. Plus, the use of mainly dark chocolate provides a source of antioxidants that may support heart health and cognitive function. Unreal’s dedication to offering better candy options ensures you can enjoy your favorites without the unnecessary additives and excessive sugar.
SmartSweets candies are a game-changer for those who crave sweets but want to make better and more health-conscious choices. These gummy candies have won over the hearts and taste buds of many by offering a delightful combination of great flavor and less sugar than their conventional counterparts. What sets SmartSweets apart is its use of alternative sweeteners like stevia and monk fruit, which provide sweetness without the blood sugar spikes associated with regular sugar. By choosing SmartSweets, you’re not only indulging in tasty gummy treats but also taking a step toward better health, avoiding the negative long-term health impacts of excessive sugar consumption.
With an irresistibly fruity and chewy texture, Black Forest gummies offer a burst of delectable flavors in every bite. These gummies are made with real fruit juice and natural flavors, ensuring an authentic and delightful experience. Whether you prefer the iconic gummy bears or other delightful shapes, each piece is crafted with care. All-natural Black Forest gummies are a nostalgic and satisfying treat that appeals to all ages, making them a timeless favorite.
Hu redefines the art of indulgence by combining exquisite taste with a focus on simplicity and health. These chocolates are made with high-quality organic cacao and are free from refined sugars and artificial additives. The result is a chocolate that satisfies your cravings while aligning with your wellness goals. Hu chocolates offer a guilt-free treat that’s both delicious and health-conscious.
Lily’s chocolates and treats are sweetened with stevia, making them a low-sugar, low-carb delight. Lily’s offers various flavors, from classic milk chocolate to rich dark chocolate, ensuring that something satisfies every palate. Whether managing your sugar intake or simply savoring a rich treat, Lily’s chocolates deliver the perfect blend of taste and health-consciousness.
Little Secrets uses Fair Trade chocolate and non-GMO ingredients, ensuring every bite is clean, delicious, and ethically sourced. These candies perfectly blend familiar flavors and an elevated snacking experience. Little Secrets chocolates offer a sweet escape for your taste buds while being low-calorie, as they’re made with 30% less sugar than typical candy bars.
Justin’s is a standout in the world of nut butter cups, redefining this classic treat with a focus on high-quality ingredients. Their nut butter cups offer a satisfying combination of rich, creamy nut butter enveloped in real, organic chocolate. Justin’s nut butter cups show that indulgence can be good for both the mind and body.
Skinny Dipped reimagines snacking with a healthier twist using simple, honest, and wholesome ingredients. Skinny Dipped begins with premium nuts and nut butters lightly coated in rich, dark chocolate. Their approach to snacking sets Skinny Dipped apart—lower sugar, higher protein, and a crunch that keeps you coming back for more. These snacks are perfect for those seeking a balance between taste and health, proving you can enjoy a delicious treat without compromising your wellness goals. Skinny Dipped’s snacks are a great treat that celebrates simplicity and quality.
Halloween doesn’t have to be a sugar-fueled nightmare for your health. By making smarter choices and choosing healthier alternatives to traditional Halloween candy, you can satisfy your sweet tooth while still putting your health first. If you’re looking for more guidance on healthy alternatives or ways to prioritize your health further, let’s chat! Book a one-on-one session with me today.