There are few greater gifts in this world than the gift of motherhood. Every day, I’m filled with gratitude, knowing I’m the mother of two beautiful, strong, healthy girls. As a mom, my number one priority is my children; I will do everything in my power to make sure they are safe and taken care of. My girls are grown now, but I cherish every experience I have with them—as recently as our last text exchanges and as early as the moment I found out I was pregnant.
I often think back to those beginning stages of motherhood. Being a parent comes with a whirlwind of thoughts and emotions. At times, I found myself feeling lost and helpless. On other days, I had motherly instincts take over that I didn’t know existed within me. Still, everything always came back to wanting the best for my children, and that included surrounding them with safe, non-toxic products.
Although I’m past the baby-having stage, I meet with so many clients and loved ones who are deep in it and seeking top solutions for themselves and their babies or even their grandbabies. If this is you, then check out some of my favorite brands and products that I stand behind to keep you and your baby happy and healthy.
Taking care of your baby begins with taking care of yourself. These prenatal vitamins are specially formulated for pre-conception, pregnancy, and lactation. They’re whole food multi-nutrient capsules that give you peace of mind, knowing that you’re nourishing yourself and the life you’re carrying. With 800mcg of folate to support healthy neural tube development and 27mg of stomach-friendly iron for blood and reproductive health, you can feel confident you’re giving your body what it needs. Plus, they contain probiotics for immune support and over 20 powdered, organically grown fruits and vegetables. It’s a clean, natural option with no synthetic binders or fillers—just pure, raw nutrition you can even continue taking after birth.
Earth Mama Organics products are made with the belief that nature is a powerful healer, using time-honored herbal remedies to help ease common discomforts for both moms and babies. For diaper care, their Organic Diaper Balm is incredible. With powerful organic herbs like calendula and St. John’s wort, this balm protects and soothes delicate diaper areas. I love that it’s USDA Certified Organic and cloth diaper friendly, making it a natural, safe choice for your baby. And for breastfeeding, their Organic Nipple Butter is a game-changer. The non-sticky, lanolin-free cream is made with organic herbs and oils to soothe and moisturize sore, cracked nipples. It’s such a lifesaver during those early nursing days.
Breastfeeding is a beautiful journey but can come with its fair share of discomfort. These nursing cups offer a natural, effective solution to soothe and protect sore nipples during breastfeeding. Made from pure 925 sterling silver, these lightweight, antimicrobial cups fit comfortably to provide relief. I also love that they’re eco-friendly and built to last, with a unique recycling program to transform them into a pendant when you’re done nursing. To me, these cups are a must-have for your breastfeeding journey.
Speaking of breastfeeding, we need to talk about vitamin D. Vitamin D is essential for bone and tooth health at all ages, and these easy-to-take drops make sure your little one is getting what they need during such an important period of growth. Since breast milk doesn’t provide enough vitamin D on its own, breastfed babies need 400 IU of vitamin D supplement daily, starting shortly after birth. These unflavored drops make it simple to provide the recommended dose to support their immune function and growing bones. All of MaryRuth’s products are organic, non-GMO, and vegan, which is just more reason as to why I love recommending their products.
These wipes are made from 100% water and plant-based ingredients, so they’re ultra-soft and gentle on your baby’s delicate skin. Infused with natural ingredients like antioxidant-rich vitamin E, soothing organic aloe, and antimicrobial honeysuckle, these wipes clean, protect, and hydrate, ensuring your baby’s skin stays healthy and comfortable with every use.
Coterie diapers offer exceptional absorbency and comfort with clean, hypoallergenic, dermatologist-tested, and cruelty-free ingredients. Made with 25% plant-based materials, they contain no added fragrances, lotions, latex, dyes, or harmful chemicals like parabens and phthalates. They also have amazing leak protection, meaning you won’t have to wake up as often in the middle of the night for changes. If you’re looking for a diaper that’s safe, comfortable, and seriously absorbent, you should definitely give these diapers a try.
Bright Body is an incredible brand with strong values. Their baby care products use ingredients and packaging that are safe for you, your child, and the planet. This 2-in-1 shampoo and body wash gently cleans without drying out baby’s sensitive skin and hair. I love that it’s plant-based and super gentle, so you’re less likely to worry about irritation. It’s pH balanced and packed with hydrolyzed quinoa protein to soothe and sunflower oil to soften.
This lightweight lotion is perfect for keeping your baby’s skin soft and hydrated! It gives long-lasting moisture from head to toe, thanks to the sugarcane-derived squalane (a derived version of squalene) that mimics the natural moisture of baby’s skin. It’s 100% plant-based with no synthetic fragrances and packed with pomegranate sterols and ceramides to lock in hydration and protect baby’s delicate skin.
These baby bottles are easy to clean and a much safer, non-toxic option than plastic bottles. Made from durable borosilicate glass, they don’t leach chemicals like BPA or phthalates, which keeps baby safe while feeding. The wide neck design makes filling and cleaning simple, and the silicone sleeve helps prevent breakage, which is a huge plus. And as a cute bonus, they also have plenty of larger-sized bottles, so you and baby can match!
These adorable teethers are made from 100% non-toxic, food-grade silicone, so you can feel confident letting your little one gnaw on them. They’re easy for tiny fingers to grasp and come in fun rainbow designs that are as stylish as they are functional. Mushie teethers are free from BPA, BPS, PVC, and phthalates, making them a safe choice for soothing sore gums. They’re also designed to help develop fine motor and sensory skills while keeping your baby entertained. This company prioritizes sustainability and uses eco-friendly materials, so you know you’re getting a product built to last.
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Keeping your family happy and healthy is everything. These are some of my favorite products to get you started, but as a nutritionist who approaches health holistically, I consider body, mind, and spirit when it comes to wellness. To me, health is about finding balance and making choices that nourish and support every aspect of your life. If you’re ready to take that next step in transforming your health (and baby’s!), book a one-on-one session with me today.
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