So What is a Holistic Nutritionist?
We live in a fast-paced world, where nutrition often takes a backseat. Within our everyday lives, we are faced with high-demands and copious amounts of stress. We always seem to be on the run, which is why we often seek out convenient, packaged meals.
These heavily processed meals have become the norm, which is why our society is sicker than ever before. Obesity, diabetes, heart disease, cancer, and a number of other chronic conditions are on the rise. How did this happen? When did we become so disconnected?
What if I told you, that you could combat your chronic fatigue through the foods you consume? What if I told you that you could significantly reduce your risk of disease, simply based on the nutritional choices you make? What if I told you that you could improve your mood by implementing a more balanced diet?
You may be thinking, yes, I want to achieve all of those things. However, you may also think, where do I even start? As a holistic nutritionist, I not only view food as a fuel source, but as medicine for your body. As someone that has overcome cancer, I am so passionate when helping others achieve optimal health.
A Holistic Nutritionist? What Does That Even Mean?
There are so many health terms out there, it’s tough to keep track. A nutritionist is of course someone who’s an expert in nutrition and health, while holistic simply means whole. Although you may think of food and diet, holistic health is so much more than that.
When you focus on body, mind and spirit, an individual is treated as a complete and whole unit. Optimal health is all about balance. If you suffer from chronic migraines and simply take medication from your doctor, you will only mask the issue. Holistic nutritionists dig deeper, uncovering the true cause. Through nutrition, you can significantly impact symptoms of poor health.
When you suffer from any illness, you need to think of reasons why you’re suffering from symptoms x, y and z. Perhaps you’re not sleeping enough? A poor diet is typically the main culprit, but stress and lack of exercise also play vital roles. Once you understand why, you can focus on how you’ll heal and improve.
Holistic nutrition is all about implementing positive changes, so that health complications can be prevented and even fully treated. I’m a walking, breathing example. I am now committed to helping others, working as a certified holistic nutritionist in Los Angeles.
Could I Benefit From a Holistic Nutritionist?
You do not need to be struck by disease in order to work with a holistic nutritionist. In fact, it’s best to understand holistic nutrition before disease creeps into your life. Although you many not have diabetes or cancer, that does not mean that you’re not sick.
Unfortunately, the Standard American Diet exposes millions of people to thousands of chemicals, toxins and pollutants. As long as these harmful substances have a home within your body, you will not achieve true wellness. I personally love inspiring others to take responsibility for their health.
Whether you suffer from weight issues, have allergies or skin conditions, struggle with your mood, lack energy, or are currently battling disease, holistic nutrition will benefit you and your overall well-being. Although nutrition is fairly complex, it’s application is very simple.
Once you begin to understand how your body utilizes nutrients and how your choices affect your health, you can become an expert regarding your own personal well-being. It’s time to re-connect with your body and mind, as you strive towards a more fulfilling, happy, and of course healthy life!
According to the Council for Responsible Nutrition, the United States population falls short of many nutrients. We are a country that is overfed, yet we are starving for nutrients. Based on data from 16,000 Americans (of all ages), the majority of people are deficient in basic nutrients, such as vitamin A, C, D and E, as well as magnesium and calcium. These nutrients are not even the tip of the iceberg.
Without the nutrients in which your body needs and craves, you will significantly increase your risk of illness and poor health. The human body is remarkable, but it can only do so much. Without your help, it becomes tired and overworked. Imbalances begin to show, as symptoms of poor health surface.
Considering 90% of Americans have a nutrient deficiency, I would say yes, you most certainly can benefit from a more balanced and nutrient-rich diet. You can take control of your health. By taking small preventative measures, you can eliminate some BIG problems regarding your current and future health. Working with a holistic nutritionist can be life-challenging.
I Am Committed to Guiding and Teaching Others
Yes, I am a holistic nutritionist, but I’m also a cancer survivor. I KNOW first-hand, the ways in which your lifestyle and diet directly influence your health. To be honest, most of my clients are eager and motivated, they just lack the nutritional knowledge to truly cleanse their body.
As someone who battled cancer, I was at one end of the spectrum. I used nutrition to cleanse and heal my body. However, you do not need to suffer from such an extreme condition to benefit. Anyone can achieve amazing results by cleansing their body and focusing on a more holistic health approach.
I simply provide the knowledge and tools required, so that people like you, can transform their body, health, and life in general. Don’t wait until disease takes ahold of your life to make necessary changes. While incorporating a more balanced and healthy lifestyle, you will not only prevent disease, but you’ll feel better.
If you’re interested in working with a holistic nutritionist in Los Angeles, I would be pleased to work with you. However, you do not need to be a local in order to change your life. I offer a comprehensive nutrition program, which will help you prevent and treat a wide range of ailments and health conditions.
I also offer a full body cleanse, so that you can turn a new chapter in your life, as you achieve true wellness. If you would like to learn more, please feel free to read about my 21 Day Cleanse Program. I have created two of the most sought after cleanse programs in Los Angeles and would love to assist you, as you work towards a less toxic life.