This colorful salad will make the most beautiful addition to your next meal… or it can be your next meal! I love incorporating citrus into a salad for the added sweetness and the hydration. Fruits like pomegranate seeds and oranges hydrate your body on a cellular level, unlike the mineral-deprived tap water that we normally […]
It’s no secret that protein is an essential component of a well-balanced diet. Most—if not all—of us are aware of the importance of consuming adequate amounts of protein every day. Still, we often fall short of our daily requirements. And while we’d ideally get our nutrients from whole foods, sometimes we just need a little […]
We recently added this salad back to our Spring Cleanse menu because it was such a hit! I love the way this vinaigrette tastes, especially in the warmer summer months. The Brussels sprouts are refreshing, and of course, packed with nutrients. Cranberries add a nutritious sweet punch, and I love how much fiber is in […]
This colorful salad is one of the cleansers’ favorites! This salad is loaded with protein, phytonutrients, and fiber. I love the cleansing effects of the mint and parsley, as well as the vitamin-rich pumpkin seeds. This salad is quick and easy to whip up, but it will leave you feeling full and satisfied. Ingredients Serves […]
After months of cooking every iteration of winter greens and hearty root vegetables, I enthusiastically welcome the fresh crop of vegetables that arrives each spring. This easy-to-make vegetable salad is an excellent way to kick off the season! It’s loaded with nutrient powerhouses like snap peas, golden beets, asparagus, and pea tendrils. You’ll catch me […]
Cinnamon Rolls are definitely my guilty pleasure. They remind me of my childhood, and they bring back so many incredible memories. I’m thrilled to share this vegan cinnamon roll recipe that is also made without refined sugar! They are warm, gooey, and delicious – perfect for your next weekend brunch! Dough Ingredients 1 cup warm […]
Something about the warmer weather in LA recently made this lemon pasta a huge hit. I encourage you to buy a high quality, organic, gluten free spaghetti like Jovial’s organic brown rice spaghetti – they taste better and they’re much better for you than other heavily processed pastas! I love that this recipe also incorporates […]
These cookies were such an easy treat to whip up. I love raspberries (especially in these summer months) and you already know how much I love baking with lemon! Raspberries are enjoyable all year long, whether they’re fresh or frozen. But the gorgeous gems aren’t just delicious and versatile. They have an impressive nutritional profile […]
This gorgeous spring soup has made such a wonderful addition to my Spring Cleanse Menu! This soup is both refreshing and comforting at the same time, and I love how it incorporates seasonal veggies. It it packed with fresh, green vegetables, hearty beans, and a bright nut-free pesto. It checks all of MY boxes for […]
This might just be one of my all-time favorite salads that I’ve put on the cleanse menu. Not only is this salad bursting with color, it is also packed with nutrients that make it one of the main stars of the current Spring cleanse menu! We use organic tofu that is made with organic pumpkin […]
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