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Vitality Hormone Balancing Smoothie

I have been SO addicted to this Vitality Smoothie Blend powder. I have been using it to make smoothies several times a week and cannot get enough of it. Aside from the delicious naturally-sweetened vanilla flavor, it also boasts numerous health benefits such as hormone balancing. This Vitality Hormone Balancing Smoothie made with the powder also combats stress, provides sustainable energy, enhances memory and focus, boosts mood, fosters graceful aging, supports healthy skin, hair and nails, and provides immune support. It is loaded with high-quality ingredients like acai and wild blueberries which are high in antioxidants for healthy aging and cell support. Ashwagandha helps ease anxiety, combat stress, supports the adrenals, and cordyceps to boost the immune system, provide endurance, and improve brain function. Holy Basil to promote overall health and wellbeing, longevity and assist in dealing with the stresses of daily life. 


12 ounces of water
1 scoop of Vital Proteins Collagen 
2 T Joi Almond Concerte 
1 T MCT Oil
2 T chia seeds 
3/4 cup frozen blueberries
3/4 cup frozen cauliflower rice
1/4 tsp ground cinnamon 
1 scoop of Vitality Smoothie Blend 


Add in the water, collagen powder, almond milk concentrate, MCT oil, chia seeds, blueberries, cauliflower rice, cinnamon, and vitality smoothie blend. Blend until silk smoothie and add more liquid if needed. 



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